Home Remedies for Allergies
|December 19, 2012||Posted by admin under Allergy, Natural Remedies|
Home remedies for allergies have been around for decades. Some of the natural remedies for allergies seem to work better for certain individuals than the doctor prescribed medication does. Old home remedies often have proven effective on several fronts, only to have scientists later discover that the ingredients in the remedy actually promoted the cure.
Natural cure for Allergies
Some of the old home remedies for allergy include Buttebur, quercetin, homeopathic nasal mists, fruits and vegetables with antioxidants and foods containing Omega 3 fatty acids really work, according to Dr. Cliff Bassett an allergist who appeared on “Good Morning America.”
Butterbur as a home remedy for allergy is a shrub that, while toxic proves effective in treating allergies. Quercetin reduces congestion that comes from allergies and the inflammation. How to treat allergies with home remedies like these is difficult since the amount to take varies from individual to individual.
Nasal mists work similar to the netti pot. These flush the pollen out of the nose and sinuses. Antioxidants from fruits and vegetables don’t have to come as health food supplements, although grape seed extract does show to be effective as one of the natural remedies for seasonal allergies. You’ll find that some fruits act as home remedies for pollen allergies include papaya, apples, bananas and onions.
Omega-3 fatty acids takes its place as the healing food for everything from cholesterol to allergies. A study in German found that Omega-3 foods aren’t just folk lore but may be how to get rid of allergies. They found that people who ate an abundant amount of the foods that contain the fatty acids, such as walnuts, tuna, flaxseed and salmon, had fewer allergies than the rest of the population.
How to Get Rid of Allergies
If you ask a doctor how to get rid of allergies, he’d say there was no way to do this, you simply reduce the symptoms from the allergy. However, there’s new science that indicates differently.
Allergies come from a reaction by the immune system to a specific substance. It’s the body’s way of protecting itself, but it’s a little out of whack. Some believe that by improving the immune system, there’s a potential that you’ll also get rid of allergies. While there’s no proof yet, future discoveries might indicate that natural remedies for seasonal allergies and home remedies for pollen allergies really worked.
Until there’s a break through there are steps you can take to relieve your suffering.
1.Identify the allergen and avoid it as much as possible. The more exposure you have to the allergen, the worse it gets.
2.Strengthen your immune system. While scientists don’t know if it helps, it can’t hurt.
3.Relieve the symptoms as much as possible. Use natural methods for symptom relief.
Other free home remedies for allergies include creating an allergen free home by removing carpet and keeping hardwood floor or tile, replacing fabric curtains with wooden shades, purify the air with an air conditioner and keep one place in the house as your safe area and free from allergens. You’ll find a number of sites on the Internet that also offer free home remedies for allergies.