Yeast allergies

Yeast allergies aren't common, more often, you'll find yeast allergy information or yeast infection allergies, but some people are sensitive to yeast and it trips their allergic trigger if they eat some in food, or heaven forbid, develop a yeast infection in their body.

Sometimes after a simple breakfast of toast and an egg, you feel sleepy, depressed, angry or even ill. You can forget having a beer because it simply knocks you out of the ballpark. If this describes you, you may have an allergy to yeast.

Yeast Allergy Symptoms

Like many allergies, the allergies and yeast symptoms are similar. You can show signs of skin problems, such as psoriasis or hives. You might have symptoms yeast allergy far more illusive such as fatigue, lethargy, muscle aches or headaches. Some people actually get the feeling that they've been out on a bender the previous night.

How to Identify an Allergy to Yeast

The most logical means of identification of what is yeast allergy is to get a test from an allergist. The test may show you have an irritation in the area or if you show mood swings, headaches or fatigue from yeast, you'll immediately develop symptoms.

There is another more inexpensive way to find if you're yeast sensitive and that's to use an elimination diet. You can start by eliminating all foods but whole foods fresh fruits and vegetables and meat. Use this diet with no carbohydrates or potential for yeast for a few days to see how you feel. If you have no symptoms or feel better, you can rock the boat a bit and add fresh bread or another yeast containing product such as beer. If the symptoms return, you've pinpointed your problem.

When It's Not What You Eat

For people extremely sensitive to yeast, even yeast that grows naturally in the body can be a problem. A yeast infection such as Candidiasis can wreak havoc in someone that has a sensitivity to yeast. No matter how many foods they eliminate in their life, they constantly have the symptoms of a yeast allergy.

If you tested positive to an allergy test, gave up foods that contain yeast and still have the same symptoms, you may have an allergic reaction to a yeast infection. While there are many fungicides on the market, many of them have virulent side effects. Newer studies, however, show two products that are safe and yet effective in most cases.

The first is the use of probiotics to cure the yeast infection. Probiotics are friendly bacteria that do combat with unfriendly bacteria and fungus, which includes yeast.

The second is olive leaf. New studies show that there are no side effects from the use of olive leaf and yet it's quite effective on yeast.

How to Cure Allergies to Yeast

You can't cure an allergy . It's you body's reaction to an offending substance. Controlling the intake of foods that contain the offending substance is the only method of preventing symptoms. Food that contain yeast include beer, bread, bagels, rolls, donuts, cider, the skin of plums and grapes, grape juice, malt beverages, MSG and foods containing MSG, Oxo cubes, pretzels, sake and wine.

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