Perimenopause symptoms

How to learn from signs of perimenopause,what is Perimenopause symptoms and the 35 symptoms of perimenopause?

Many women look forward to the "change of life" when menstruation will end. Others may be saddened by the prospect of getting older and no longer being able to have any children. Most of us have heard older women discuss menopause, but you may be wondering what is perimenopause and what are perimenopause symptoms.

The transition into menopause for women is called perimenopause. At this stage of a woman's life, the ovaries will gradually stop producing estrogen and releasing eggs. This natural process usually begins for women in their 40s.

Perimenopause lasts up until menopause making the average length of perimenopause last four years. In the final years prior to menopause, the production of estrogen declines rapidly. At this time, many women experience symptoms of perimenopausal.

For some women, perimenopause may last from a few months time or continue for 10 years! Perimenopause ends the first year after menopause. Menopause officially starts when a woman has gone one year without having a menstrual period.

Emotional symptoms of per menopause

Declining estrogen levels associated with perimenopause can cause more than hot flashes. They can also make a woman feel like she is in a continual state of PMS. These emotional changes are a normal part of menopause. It is very important as a woman facing this new chapter in her life, to have a close support group including family, friends, and a compassionate doctor. Perimenopause List of Symptoms

Some of the emotional symptoms of perimenopause include:

* Irritability

* Depression

* Lack of motivation

* Anxiety

* Aggressiveness

* Difficulty concentrating

* Fatigue

* Memory Loss

* Crying

* Mood swings

* Stress

Physical perimenopausal signs and symptoms

* Hot flashes

* Tender breasts

* PMS symptoms worsens

* Urinating more often

* Decreased sex drive

* Fatigue

* Vaginal dryness

* Irregular periods

* Difficulty sleeping

Irregular periods are normal and common during perimenopause. However, it is important to keep in mind; they could be caused by other medical conditions. If any of the following symptoms pertain to you, talk to your doctor about ruling out other potential causes:

* Heavy periods along with passing blood clots

* Periods lasting longer than usual

* Spotting between periods

* Shorter intervals between periods

Causes of abnormal bleeding include birth control pills, hormonal imbalances, fibroids, pregnancy, and in rare incidences, cancer. Despite a decline in fertility during the perimenopause stage, it is still possible for a woman to become pregnant. To prevent an unwanted pregnancy, some form of birth control should be used until you have gone a full year without having a menstrual cycle.

Some women get relief from hot flashes after being prescribed low-dose birth control pills for a short period. With the many health risks involved with women over 35 taking birth control pills such as blood clots, it is not advisable to take the pills for an extended period, and especially do not smoke.

The birth control skin patch, progesterone injections, and vaginal ring are other available options that may control hot flashes. Visit your doctor to discuss the right treatment for any perimenopause symptoms you are experiencing.

Good News Related to Delayed Menopause

The older a woman is at menopause the less likely she is to die from heart disease. Studies show that the risk declines by about 2 percent for every year that menopause is delayed. Other risk reducers are cutting out cigarettes, besides improving your health, smokers go through menopause earlier, maintaining a healthy weight, and eating a low-fat diet.

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