Are mild heart attack symptoms,signs of a mild heart attack more common on Monday? The stress of returning to work after a too short weekend and facing five long workdays before the next rest period, is reason enough for most people who have to punch the clock to dread Monday mornings.
The anxiety caused over the looming week ahead have many stressed individuals tossing and turning on Sunday nights. Workers who are unable to get adequate sleep, especially if their jobs are stressful have a harder time concentrating which causes more stress. Sleepless nights can cause headaches for the already anxious folks who down a cup of coffee, which causes a jolt in blood pressure, even before they grind to a halt in commuter traffic.
In several studies, scientists have found a link between heart attacks and Monday morning. The lowest rates for the occurrence of heart attacks are on weekends, and the rate jumps significantly on Mondays. In fact, the risk of a heart attack is about 15 percent greater on Monday for adult women and 20 percent higher for adult men.
In the 1980s, it was discovered that people are most likely to suffer symptoms of mild heart attack in the morning. The appearance of symptoms occurs more often early in the day as opposed to at night even during the weekend. Besides, the anxiety of rushing to school or work, a lot of victims experience signs of mild heart attack just upon waking up.
People who drink heavily run the risk of symptoms of a mild heart attack upon rising after "sleeping off" a weekend drinking binge. Although, the indications point towards work playing a significant role in causing mild heart attack symptoms, it has been shown that the increased risk on Monday mornings also applies to retirees!
signs of mild heart attack
Some sufferers experience mild heart attack symtoms and there are people who have no warning signs of heart disease at all. Mild heart attack symptoms include the following:
* Angina, which is caused by, reduced blood flow to the heart arteries.
* Uncomfortable pressure, fullness, squeezing, or burning pain in the chest that lasts more than a few moments.
* Indigestion or heartburn
* Extreme fatigue
* Feelings of impending doom
* Discomfort in the chest area that spreads to arms, neck, and shoulders.
* Chest pains with episodes of fainting, sweating, light-headedness, nausea, or shortness of breath.
* Chest pain with a choking feeling or a feeling of tightness in the throat.
* A feeling as if something is lodged inside or sitting on your chest.
* Uncomfortable sensations in left arm, shoulders, between shoulder blades, or left jaw.
In most victims, the tip-off that the mild heart attack symptoms are a warning sign for heart disease and not just a case of indigestion is that the indications come on during physical exertion, mental stress, or after eating a large meal.
If you have had angina for a considerable length of time years but one day your symptoms mild heart attack persist for longer than ten minutes, and are not relieved by medication, contact a doctor. Even mild heart attack signs should not be ignored. Persistent discomfort lasting more than 20 minutes unrelieved by nitroglycerin is characteristic of a heart attack.
Do not deny mild heart attack symptoms to yourself or others until the pain is severe. Immediately call your doctor, 911, or have someone drive you to the emergency room. Chew or swallow an aspirin if you do not have nitroglycerin tablets or spray.