Gout was once known as a disease that was reserved for royalty who could afford a lavish lifestyle of rich food and wine. Now days, gout symptoms have made their way into middle class society due to an overindulgence in sugary drinks and fast food meals. Data from medical research estimates that six million people in the United States alone suffer from excruciating symptoms.
symptoms of gout
Signs and symptoms for gout include the sudden onset of severe pain attacks, soreness, and redness, generally affecting the big toe. Other joints, such as the wrists, elbows, knees, ankles, and fingers may also be affected. The incidence of gout, which is a form of arthritis, is more common in men. Although women become more susceptible after they reach menopause.
Experts who have researched arthritis believe that the reason behind the reappearance of gout is due to the rise of obesity. Eating high fat foods that lead to being overweight, specifically in combination with sugary sodas, is a key factor in the high rate of gout. Doctors note that gout serves as a red flag for serious associated medical conditions in the future.
Many people who suffer from symptoms of gout claim celery seed as a natural treatment for gout symptoms has protected them from agonizing attacks for years. Celery seed is said to lower blood levels of uric acid as effectively as allopurinol, the drug commonly prescribed for gout.
Celery seed, which is available in capsules, also contains 25 anti-inflammatory compounds that can reduce the symptoms such as the pain and swelling. Additionally, it has chemicals that make blood vessels relax and open, helping to alleviate high blood pressure and angina.
Although lifestyle changes are helpful, they may not be able to control severe cases of gout, alone. For the first time in 40 years, there is a new drug on the market for gout symptoms. Before gout suffers most commonly used the prescription medication Allopurinol to ease pain and prevent future attacks.
The FDA has approved another gout medicine called Uloric, which works similarly to Allopurinol but seems to be more effective in lowering uric acid levels. Uloric is also an alternative for patients who are allergic to Allopurinol.
Gout is caused by a buildup of uric acid, which is a chemical in the blood developed from the breakdown of purines. These crystalline solids are found in seafood, red meat, and some alcoholic drinks. Consuming a lot of purine rich food leads to higher levels of uric acid in your body. This can cause uric acid crystals to form and accumulate in the joints, causing swelling, pain, and inflammation.
The good news is that changing your eating and drinking habits can reduce gout sign considerably. Avoiding certain foods and alcohol can also prevent a recurrence of the disorder.
A risk factor for gout is being overweight. The first step in taking control of your gout signs is to lose weight. Increased fat cells cause an increase in uric acid production and a decrease in excretion of uric acid. Maintain a healthy weight by limiting sugar, alcoholic beverages, and the consumption of purine-rich foods.
Use of Natural Remedy
Medicinal herbs are rich in antioxidants that maintain health and slow the aging process. They also can prevent or alleviate age-related ailments such as gout and other forms of arthritis. One of the benefits of using natural remedies like herbs for gout is that they have few significant side effects and are far safer than most synthetic drugs.
Natural Relief for Gout Symptoms
In addition to adopting a healthy
for gout and symptoms, natural remedies include:
Both decaffeinated and caffeinated coffee is helpful in lowering uric acid levels, which reduces gout symptoms.
* Vitamin C
Researchers discovered that people who take a vitamin C supplement reduce their risk of developing gout by as much as 45 percent because it increases the discharge of uric acid.
* Low-fat dairy products
Selecting low-fat dairy products like low-fat yogurt and skim milk over higher-fat products increases the amount of uric acid secreted.
Drink cherry juice or eat fresh or canned cherries, which aid in the reduction of gout symptoms.
* Comfrey poultice
Soothe aching joints by applying a comfrey poultice. Make a paste using crushed comfrey leaves mixed with distilled water. Then wrap the inflamed area in an ace bandage or with gauze to ease pain, improve circulation, and hasten relief from gout symptoms.
It is always wise to consult your doctor before treating gout symptoms yourself. Some herbs can interact with prescription drugs, magnifying or weakening their effects. In addition, be alert to warning signs such as an allergic reaction when taking any herb.