Many people are wondering what is gluten intolerance and why seemingly overnight gluten intolerance symptoms,why there is a need for gluten intolerance testing and celiac disease are much more common than ever before.
The dramatic increase of cases being diagnosed has doctors putting their heads together for more in-depth studies and manufactures scrambling to produce and offer a wider selection of gluten-free products, including cereals, bread, and cookies.
Some gluten intolerance information state that celiac disease is an inherited autoimmune disorder caused by sensitivity to gluten that makes the digestive system unable to absorb fat. Gluten intolerance symptoms include chronic diarrhea, weight loss, and anemia. Gluten is the protein found in barley, wheat, and rye. Researchers have determined that young people today are over four times more likely to develop celiac disease than sixty years ago. Recent statistics claim one in 133 people suffer from CD.
Study findings point gluten intolerance cause to the increase is due to environmental reasons. One possible factor is that wheat has been genetically altered to heighten gluten content. Another may be the huge increase of food products containing gluten now days. Gluten's extensive use today is because it reduces manufacturing and processing costs of foods.
Celiac disease has been linked in a number of illnesses such as Irritable Bowel Syndrome, GERD, lactose intolerance, Crohn's disease, and Chronic Fatigue Syndrome. Some forms of gluten can be tolerated by people with the disorder. The cause of the problem lies in a protein found in most cereal grains, including soy, barley, wheat, and rye.
How do you deal with gluten intolerance symptoms?
Food intolerances manifest themselves differently in different people. Predictably, doctors often have hard time pinpointing the problem. If you suspect certain foods are making you sick to your stomach, your doctor can refer you to a specialist.
The majority of people with celiac disease are not diagnosed or treated, so they continue to consume gluten, sometimes with symptoms, and at times without. Gluten intolerance symptoms comprise of severe digestive distress and can lead to other medical conditions that seem unrelated, such as headaches, infertility, osteoporosis, and anemia. Even without outward symptoms, celiac damages the intestines and weakens the body, and may increase vulnerability to other diseases such as cancer.
What are symptoms of gluten intolerance?
It is possible to develop celiac at any age. Consult your physician about the possibility of celiac if you are experiencing digestive problems. Gluten intolerance symptoms include: diarrhea, stomach cramps, excess gas, bloating, anemia, or accelerated osteoporosis. Diagnosis involves testing the blood for various immune factors.
If you have a family history of celiac or if you notice a problem when you eat foods containing wheat, rye, or barley, do not eliminate gluten from your diet prior to being tested, as this may decrease the tests accuracy. Foods considered safe to eat for those with Celiac are: oats, rice, potatoes, corn, and sorghum wheat.
Using the elimination and challenge diet technique to pinpoint food reactions, all suspect foods are off limits for a month, especially whole grains and pasta. Symptoms generally begin to clear up during this period. During the challenge phase of which last from several weeks to a few months, the previous eliminated foods are reintroduced one at a time to see if symptoms return.
When celiac disease is suspected, even in the complete absence of gluten intolerance symptoms, doctors advise completely avoiding rye, wheat, barley, canned soups, and soy sauce to determine whether it makes a marked difference in how you feel. The only solution for permanent relief from celiac is to remove gluten completely from your diets