Causes of High Blood Pressure

What Causes High Blood Pressure? Are there any common more causes of high blood pressure,High blood pressure causes and possible causes of high blood pressure?

what is high blood pressure?

What is considered high blood pressure is an increase in pressure inside the arteries. If left untreated it can affect other organs of your body. According to the American Heart Association, high blood pressure affects 1/3 of the adult population of America. The sad part is most of the time the causes for high blood pressure respond to intervention and treatment. Adults aren't the only victims of high blood pressure. About two million teens and children in America have high blood pressure with many cases undiagnosed.

There are Primary and Secondary Reasons for High Blood Pressure

There are a number of different reasons for high blood pressure. Primary reasons, called essential and secondary hypertension. Secondary hypertension comes from a disease or abnormality of a different organ.

Examples of secondary hypertension include renal hypertension from a disease of the kidneys, malformation of the aorta and adrenal hypertension from conditions affecting the adrenal gland or tumors on the gland.

About 95 percent of hypertension sufferers, have a primary form of hypertension. This type of hypertension normally has multiple factors that cause it rather than just one. Doctors sometimes don't know why the person suffers form the problem of primary hypertension. Factors such as age, race, family history or heredity, obesity, smoking, inactivity diet, high cholesterol, and stress all play a role in the potential for high blood pressure.

Effects of High Blood Pressure

Left untreated high blood pressure causes a number of diseases and conditions. It may precipitate a stroke, cause heart disease, kidney failure, hardening of the arteries, and damage to your eyes. It also can cause lung damage. The effects of untreated high blood pressure don't occur overnight but changes occur over years of uncontrolled and unnoticed high pressure.

Does Tension Cause High Blood Pressure?

Tension or stress always plays a role in high blood pressure but often not as much as television or movies would have you believe. There's a positive correlation between a spike in blood pressure as an instantaneous response to a stressful stimuli because of the fight or flight instinct. However, scientists still don't know if the effect of long term stress plays a part in maintaining high blood pressure levels.

Foods That Lower Blood Pressure

Several foods help to lower blood pressure. Bring in your trays of fresh fruits and vegetables if you're looking for foods that lower blood pressure. Throw away all fatty and fried foods and sprinkle magic dust, herbs, all over everything you serve as you flush the salt down the toilet. Herbs are a medicine bag in a bottle and they make things taste good too. Examples of herbs that help lower blood pressure are parsley, oregano, garlic and onion powder.

Does Smoking Causes High Blood Pressure?

Alcohol and smoking one of the causes of high blood pressure it not only increases the blood pressure it also increases the heart rate.

The little hit of nicotine that gives the smoker the extra zippidee-do-da also raises his blood pressure. Health care professionals estimate that of all the deaths from heart disease, 30 percent come from smoking.

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